Re: 1 Rep Max Squat - What is your Max?

Posted by {{DHK}}HolyLord on
URL: http://the-best-of-crusader.24.s1.nabble.com/1-Rep-Max-Squat-What-is-your-Max-tp6911189p6921063.html

Well, I train for strength mostly; I'm into wrestling and combat arts, and plan on being a fighter pilot, so increasing size is not much concern, mostly power and strength.  because of this, im not really concerned with creatine if it gives size but not much strength - it also feels like cheating, as if it is an advantage  (not steroids, but still not 100% clean), kinda like turbo mouse but not trainer lol


what is your body weight/height?  and what are your goals?  strength, power, size, etc?   im researching bcaa now, but just like creatine, it seems "unclean" if u know what i mean?