1 Rep Max Squat - What is your Max?

Posted by {{DHK}}HolyLord on
URL: http://the-best-of-crusader.24.s1.nabble.com/1-Rep-Max-Squat-What-is-your-Max-tp6911189.html

I got 350 lb  (160 kg) today, so I am here to bragg and find competition.



If you don't know what a squat is - here is a picture:

http://upload.wikimedia.org/wikipedia/commons/4/46/Squat.png



What is your Max?




"-::HL::-"